Meditation retreat in Dharma City

31 Jan – 2 Feb 2025

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Cultivate calm mind and develop your inner qualities

These days, stress and incessant activity create obstacles to calmness and serenity of mind.

The aim of this retreat is to discover a wide range of methods for resourcing ourselves, calming our mind, managing our emotions in any situation and improving our qualities of benevolence and wisdom.

During this three-day retreat, the teacher will share his experience as a meditation practitioner. He will teach us methods and exercises from the Tibetan tradition for keeping a calm and open mind while remaining engaged in the various daily activities.

This retreat will take place in Dharma City, an inspiring and relaxing setting. Dharma City is located in Florennes and is a centre dedicated to the preservation of Buddhist wisdom and Tibetan culture.

There will be several meditation sessions a day. The sessions will include moments of explanation, guided meditation and/or meditation in silence. Breathing exercises may also be offered.

Explanations will be given in Tibetan and translated into French. A translation into English will be offered if necessary.

Practical details:

– The participation fee is 105e (course + meal included).

– Accommodation in a dormitory costs 10 euro per night. Single or double rooms are also available (prices on request).

– The detailed programme will be published at the end of December.

For further information, please contact

info@patrulrinpoche.net

+32 493 94 95 02

Learn more about why to meditate

and about our MEDITATION RETREATS.

Partial attendance for this event is not possible.

There will be no online attendance for this event.

On-site accommodation and meals are available.

REGISTER NOW