Why meditate? How does it work? How to do it?

Even though meditation has become popular nowadays, it can still be difficult to understand how and where to start.

This is why we propose these meditation courses in Dharma City – to introduce correct methods that directly relate meditation to our daily life.

Spring 2024:  Saturday Meditation course

with Lopon Jampa Norgyal and Lopon Tsering Gonpo

Taking place the following Saturdays :

2/03, 9/03, 16/03, 30/03, 6/04, 13/04, 4/05, 11/05, 18/05, 1/06, 8/06, 15/06

4 modules of 3 courses :

2nd, 9th and 16th of March with Lopön Tsering Gönpo.

30th of March, 6th and 13th of April with Lopön Jampa Norgyal.

4th, 11th and 18th of May with Lopön Tsering Gönpo.

1st, 8th and 15th of june with Lopön Jampa Norgyal.

Meditation is a very vast subject. There exist innumerable technics and reflexions to calm and understand the mind, develop our qualities, and bring benefit to our life and to those around us. This is why our two teachers share with us their deep knowledge and experience of Buddhism, to give us meditation crucial points in a way that is beneficial to all, total beginners and experienced practitioners alike. The courses are divided into moments of explanations and of guided and silence meditations.

Languages

The sessions with explanation will be either given directly in French, or in English/Tibetan with a French translation.

Schedule

Registration onsite at 9h45.

For the sessions from 10h to 12h30, there will be a 15-minute break at around 11h.

Possibility to eat delicious vegetarian meals onsite after the course in the Tibetan Convention Tea House

Participation fees

1 course : 15€
, 1 module : 35€
, 4 modules : 120€

These fees only help us to cover the costs of heating and electricity for the course.

Adress

300 rue de Mettet, 5620 Florennes.

Online diffusion

There will be no online diffusion for these courses.